BIGGEST LOSER CHALLENGE 😍
We are looking for approx. 20+ that would be interested in joining a 8 week Biggest Loser Challenge 🙌🏻💪🏻 (starting Friday, January 3rd)
This 8 week challenge will run from Friday, January 3rd (We will need your start weight that day) and it ends Friday February 28th) We chose Fridays for weigh ins so you will have time to burn the weekend off before next weigh in 😉
Since this is online and not in person, we will need an actual picture of your scale 😉 every Friday to see true numbers!! (This can be sent privately by text or on fb messenger).
The cost to join the challenge is $50 dollars a person and there will be a first , second and third place winner 🏆 💵 (prize amounts will be posted once we get a final number of participants) aiming for 20+ 😊
The way biggest loser is calculated is NOT pounds lost but percentage of weight lost. We all have different starting weights and want to keep this equal and fair. The formula we use is below:
Weight Loss Percentage Formula:
The formula to calculate your weight loss percentage is: lbs lost divided by starting weight. Then, multiply the result by 100.
Example:
(5lbs / 150lbs) * 100 = -3.33%
The whole goal with this group is a friendly competition between challengers so that we can encourage and share what’s working for us and push each other to meet our goals 💪🏻 We all can post our meal pics to give everyone ideas of healthy meals, workout selfies to help motivate, successes that you hit along the way and most important ENCOURAGEMENT.
If your in!! You can etransfer the $50.00 by Thursday, January 2nd at 7 pm. This way we can have true numbers before we start for prize amounts!!
If you don’t already have The Garage set up as a payee, to make things simple here’s the email 😉
Garagefitness@outlook.com
We don’t profit anything from running the group but we may be joining in on the challenge (but will not be in for any prize amounts) 😉
Let’s do this 🙌🏻💪🏻👊🏻
Once we receive payment I’ll add you into the group page which is a secret group, no public can see any posts we create.
Cheers to a healthy 2020!
The Garage Strength and Fitness
Crystal LaForge
💪🧘♀️🥳💜😁
