Temporarily Closed
Let’s clarify some things here. Ontario is under lockdown restrictions and stay-at-home orders. This includes gyms and fitness facilities...
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MaryAnn
Jun 271 min read
Nutrition Sharing
Use this space to share some of your favourite recipes, meal prep ideas, tips for cutting and bulking, anything you may think helpful to...
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MaryAnn
Jun 271 min read
Workout Tips, Tricks, Advice
Share some of your plans and ideas for workout routines, bulking and cutting, and anything you think will help new novice members feel...
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MaryAnn
Jan 3, 20221 min read
ATTENTION PLEASE
Very disturbing and disappointing news yet again 😔. To any members who have paid for January membership, your payment will be deferred...
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MaryAnn
Sep 28, 20210 min read
Not accepting New members at this time
In light of the current covid/vaccination screening situation, new, never before members will not be accepted at this time.
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MaryAnn
Jul 11, 20211 min read
Reopening July 16
As of July 16, The Garage will be open again!! In the interest of keeping things fair for current members who have been shut out for so...
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MaryAnn
Dec 21, 20192 min read
Biggest Loser Challenge
BIGGEST LOSER CHALLENGE 😍 We are looking for approx. 20+ that would be interested in joining a 8 week Biggest Loser Challenge 🙌🏻💪🏻...
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MaryAnn
Oct 1, 20191 min read
6 Week Transformation Challenge
TRANSFORMATION CHALLENGE........ Blake Jooris and Crystal LaForge are joining forces and hosting a 6 week online Transformation Challenge...
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MaryAnn
Oct 1, 20191 min read
CLASS SCHEDULE
CLASS SCHEDULE SEPTEMBER 29 - OCTOBER 5 Monday - Friday 6 - 7 AM - Circuit with Crystal Monday 6 PM - HIIT with Blake Tuesday 7 PM -...
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MaryAnn
Sep 29, 20191 min read
HIIT with Blake
Monday September 30 and Wednesday October 2 at 6 PM. Group HIIT training with Blake Jooris. Get trained by a professional trainer/body...
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