Let’s clarify some things here. Ontario is under lockdown restrictions and stay-at-home orders. This includes gyms and fitness facilities...

Use this space to share some of your favourite recipes, meal prep ideas, tips for cutting and bulking, anything you may think helpful to...

Share some of your plans and ideas for workout routines, bulking and cutting, and anything you think will help new novice members feel...

Very disturbing and disappointing news yet again 😔. To any members who have paid for January membership, your payment will be deferred...

The rumours are true - TRX Suspension Training is happening at the Garage!! Beginning January 2022 we will have 2 classes scheduled each...

In light of the current covid/vaccination screening situation, new, never before members will not be accepted at this time.

As of July 16, The Garage will be open again!! In the interest of keeping things fair for current members who have been shut out for so...

BIGGEST LOSER CHALLENGE 😍 We are looking for approx. 20+ that would be interested in joining a 8 week Biggest Loser Challenge 🙌🏻💪🏻...

TRANSFORMATION CHALLENGE........ Blake Jooris and Crystal LaForge are joining forces and hosting a 6 week online Transformation Challenge...

CLASS SCHEDULE SEPTEMBER 29 - OCTOBER 5 Monday - Friday 6 - 7 AM - Circuit with Crystal Monday 6 PM - HIIT with Blake Tuesday 7 PM -...

Monday September 30 and Wednesday October 2 at 6 PM. Group HIIT training with Blake Jooris. Get trained by a professional trainer/body...